Fuel Your Body Well

Fuel Your Body Well

0 0 circa un mese fa
“When diet is wrong, medicine is of no use. When diet is good, medicine is of no need.” 
Today I want to help you be mindful of how you fuel your body! What goes in your body matters and it ultimately determines how we spend our days. Whether we are being proactive or reactive with our health is based on the small, tiny choices we make each day on what goes in our mouth. I’ve got a few strategies today that I’ve used to improve my own health, lose weight and gain confidence. I hope you can use ... Maggiori informazioni

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